A 1960s flat in west London that's a paean to mid-century style

A warm, retro palette and chic cabinetry designed by Natalie Tredgett with owner Tara Nash create a flexible live-work space in this two storey apartment

Polka dots were painted by The Finished Effect on this door and on walls elsewhere to introduce pattern

Christopher Horwood

There were various practical considerations, too. Tara works from home and the layout of the flat reflects that. Alongside online grief group sessions, she has built up a following for her yoga classes. Upstairs, the study – where Tara wrote her recently published book Conscious Grief: Transforming Pain into Evolution and Growth (Manuscript Press) – doubles as a spare room. A wall-mounted Murphy bed, concealed behind leaf-green joinery, can be pulled down for guests. Downstairs, the squashy sofas are lightweight enough to be pushed aside for yoga, or can be clustered together, just like a 1960s conversation pit.

Natalie Tredgett Design: natalietredgett.com

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